Happy Friday! I’m introducing my five favorite things for Friday where I can share some things I’m loving lately! Here’s a quick roundup of some of my favorite things from the week!
Waffles! Every time I make waffles I always think ” and in the morning…I’m makin’ WAFFLES!” Name that movie. My post workout waffle will never get old. Secretly this is what keeps me motivated to hit the gym in the morning knowing I get to come home and eat a meal like this:
This is the simple recipe I use for the base-
15 g flour (wheat, white, gf, buckwheat)
5 g coconut flour
5 g brown rice flour
½ tsp psyllium husk
½ tsp baking powder
½ tsp vanilla extract
40 g pumpkin
80 g egg whites
Plus any additions you want! In this waffle I added blueberries, cinnamon chips, and apples
Simply add it all together and cook for 3-4 minutes.
I’ve really been focusing on my deadlifts recently and trying to make them a stronger lift for me. This Sunday workout leaves me sore until Thursday, but I can tell I’m getting better each week.
Have you guys heard of Twice? It’s an online company that buys your gently used clothes and sells some pretty great stuff at a cheap price. I haven’t sold anything to them yet, they are picky about the brands they accept, but anything they don’t buy from you they will donate on to Goodwill so it’s really a win-win! Plus they send you a free bag to ship all of your stuff to them. I requested a bag to sell some of the stuff out of my closet but couldn’t help picking out this Nike jacket for only $15!
And of course one of the pups had to photo bomb 🙂 But talk about a deal. It was shipped to me and arrived within three days of when I purchased it, and it came in nearly brand-new condition. This is such a great option for my college budget, heck even if I wasn’t in college its pretty awesome! Plus it’s a great way to make some extra cash. When you sign up you even get bonus credits to make your shopping Twice as nice!
I can’t get enough of this new catchy Kenny song this week.
This summer we have been all about the hiking. Its cheap, fun, and gets you some extra exercise in the process. We have been hiking the gorges in the Daniel Boone National Forest which is just a short drive from our house. The pups have been loving it too!
Now its your turn! Tell me some of your favorites from the week!
Have a fantastic weekend!