Five Favorite Things For Friday

Favorite things Friday

  Happy Friday! I’m introducing my five favorite things for Friday where I can share some things I’m loving lately! Here’s a quick roundup of some of my favorite things from the week! Favorite Meal: Waffles! Every time I make waffles I always think ” and in the morning…I’m makin’ WAFFLES!” Name that movie. My post workout waffle will never

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Drop the Scale

Should I weigh myself

  Last night I sat down and turned on Extreme Makeover: Weight Loss Edition. With years of school, certifications, and enough knowledge, I know that these weight loss style shows are unrealistic, unsafe, and pretty bad examples to America. Yet, something still draws me to them and I look forward to eating my bowl of yogurt while mindlessly laughing, crying,

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